Why are the Christmas lights still up?
Weather- a balmy 50 degrees BUT beat the rain 6 pax were circled and chatting when Goob posed the question- “Why are the Christmas lights still up at UTC?” The…
Pax: Steel
The Tower Ladder
52° and breezy in this gloom. 5 core principles and disclaimer were given. A second disclaimer was given that today’s workout would be a burpee free zone. Although if anyone…
Be Legendary
Weather: 46F 7:00a 5 core principles and disclaimer spoken. Three FNGs present. Warmorama: 2 laps parking lot mosey with dynamic stretching, side shuffle, nur, walking toy soldiers to lunges, butt…
But that’s not a burpee
Come on … it’s January, so what do you expect? People have burpee quotas to fulfil. After a mosey, we moved into a warm-up with an up-down exercise: Do SSH…
Friendly New Guy day
It was a great day to grow the Suncoast F3 PAX. Clear and cool in the mid 5o’s, perfect SW Florida morning for a beatdown. As 07:00 approached, the pavillion…
12 Pains of Christmas
Pre-blast: Yep, with a note to cyclists of the 44F windchill should they choose to ride. Effective? Yep, cycling cancelled! Until Fireball and Tea Cup showed up (late). PREP: (significantly)…
Mario Kart
Weather: 68F and dew point about the same — not bad for winter. Welcome: At 0515, promptly greeted the pax and clipped-off the 5 core principles and disclaimer. Away we went…
Fog so thick…
Weather- epic, only read about online and seen in movies, fog At 5:12 am, YHC returned from his morning jaunt around the UTC and NBP areas to see a sizable…
Wildpax Not
Five decided to forgo Wildpax and show up for Fridays beatdown, either we were scared or just the smart ones, you decide. We started off with a mosey with some…
Love Em Buckets!
A few Brave Souls posted in the great Gloom this morning at NBP. 5:15, 5 Core Principles were reviewed, disclaimers were made. Pax were divided into teams of 2, each…