Whistle while u Work
Dark 64 degrees and humid Mozi 5 chore principals and disclaimer Jog around four corners and then converted to 20 yard slow speed run including kerioke,Nur,high knees and butt kickers…….…
Pax: Spartan
B-BQ
Weather: Many threats of storms, but only high winds and far off lightning, so it was time to reclaim Nathan Benderson Park – It’s great to be back at the…
Welcome Back to the Tower
YHC arrived at the tower at 4:15 for some extra credit walking miles, and noticed a slack message from Kotter stating he would not be able to do his Q. …
Dad Jokes
This was the night after the Oscars. So we started with YHC repeated the five core principles and then said, “At least in F3, you’re welcome to make as many…
Beautiful morning for a beatdown!
It was a beautiful morning at AP and 15 pax came out to discuss the madness of the men hoops tourney… Covered the 5 core principles, and gave the DISCLAIMER…
7-11’s
Pre-blast: 2:03PM day prior. 7-11 sign image didn’t raise any questions. A note on mumblchatter: “Don’t HC and not post. Don’t post and not HC. JUST HC AND POST!!!” PREP:…
Anniversary Thank You Card Party
Temp 76 and maybe rain The five core principles and disclaimer were given, and off we went for a mosey around the parking lot. Stopping at the circle for some…
Red Rover, Red Rover
It was great to be back at the tower for the first time in what seems likes weeks. The five core principles and disclaimer were given so we started off…
57th Burpday Party
Pre-blast: Crabcakes invited the pax to YHC’s burpday party PREP: Load the milk crates with cement-filled cans. WEATHER: a chilly 52F. Perfection. 5:15AM: it’s YHC’s 57th burpday! Today is 3-14,…
The Merkin 500!!!
Crisp day here in Sarasota. Path gathered at UTC Mall for a Chilipepper lead beatdown. I introduced myself and 5 Core Principles and disclosures were shared. Mozy!! A few…