Honoring Hightower

Saturday’s beatdown started sticky and got stickier.  We had 2 cameo appearances by Pax trying to get their names in the backblast, but I agreed not to mentioned Defib or…

Leading By Example

Weather: Absolutely Perfect 5:15 struck, core principles reviewed, and disclaimer was given.  The Pax were reminded our last Bing Beatdown that included no running, well, that was the past, it’s…

RIP EVH

PREP: At 5:13, face-melting guitar began emerging from the Bose: Van Halen’s Eruption brought us all to life.  A perfect 1 minute and 42 seconds combination of fury and auditory…

Beat into Submission

No one grabbed the Q- Ripken put out the warning on Slack, Goob echoed the sentiments, and both arrived to beat down the PAX.  Since no one signed up, those…

Hill day

Weather: muggy and upper 70s It’s the first Tuesday of the month and that means HILL DAY!  We headed over to Linger Lodge Rd for our usual hills repeats, the…

Welcome Back Marvel!!

Brutus tipped us off on Sunday evening that Marvel, after 8 months away for Army training, was planning on attending in the gloom.  Obviously, this was great news and many…

Security Guards

Weather was delightful on this Friday morning. After reciting the five core principles, we begin the usual mosey. We were quickly redirected by security guards who told us that the…

Who Wants a Lobstaah Roll

At exactly 7:00 am, on a comfortable low 70’s Saturday morning we started by covering the 5 Core principals and welcoming Silver Bullet to his first in-person beatdown.  This was…

ALEX and the IronPax Week 3-B

Split Q today in the Gloom!  Zeus – JD and Chilipepper with IPC Week 3.   PAX in attendance 24   The Iron Pax “Awsome” group headed down to the…

Ring of Fire at University Corner!

Weather: Not raining – but the mosquitos were in full effect. Disclaimer was shared and it was beatdown would have limited running, so we took off to run, a very…