18 Pax for 5th day of the Chilipepper week of beatdowns. Pax gathered at top parking lot, 5 core principles and disclaimers were shared and Mozy incorporating… Super Sexy 10 Monkey Humpers, 10 Pickle Pointers, 10…
The clock hit 05:15 and Core principles were recited as well as disclaimers of my lack of expertise and general knowledge of anything. A quick Mozy with Butt Kickers, High…
Truly the gloom, some shadows cast by the light of the starts. Temp nice, 75, humidity 90. Five Core Principles were reviewed and disclaimers were made. Day 1 of Chilipepper…
Split Q today in the Gloom! Zeus – JD and Chilipepper with IPC Week 3. PAX in attendance 24 The Iron Pax “Awsome” group headed down to the…
It was a nice clear morning. Low 80’s. Great morning for a beatdown and F3 Fellowship This morning’s beatdown concentrated on low impact exercises that concentrated on the upper body…
PREP: YHC arrived a few minutes early to tape sets of exercises to 3 of the 4 light poles down the center of the parking lot and deposit some coupons…
25 HIMs (including 11 shorties) showed up to celebrate one year of getting after it in Clearwater. Starting from Downtown Clearwater (our normal Thursday AO) we took on the big…
Dark as usual for this time of year. Weather was good as the early gloom seems to be more bearable lately. We did the usual count off prior to the…
On September 4th, I crossed the “Respect” mark and forced 27 others to play along. Most wearing pink for reasons to be determined later. The beatdown started with the recitation…
5 core principals were announced and IronPax Week 1 was explained. Proceeded to a Mozy with Nur, Nur High Knees, Nur ButtKickees, Side Suffle, Moving Michael Phelps, Skips. We followed…