That sucked…. thank you
QIC- Goob (thank you autofill) Weather- so cold we had several fart sackers, no names will be mentioned to protect the not-so-innocent At 5:11, Goob rolled into the parking lot,…
Pax: Jimmy Dean
F3 Nation 10th Anniversary @ AP
F3 Nation 10th Anniversary @ AP 70 Degrees: Beautiful Morning 29 HIM headed down to the Basketball courts of Adventure Park 10 years ago on this day in a…
We Ran Again
Weather: Perfect 58 degrees As the cars rolled into the parking lot, Jimmy Dean got excited to see his FNG post, as we all did!! Nothing beats an FNG in…
Fat Bastard
Jimmy Dean stood at Adventure Park today and summed thing up: “What a beautiful morning. It’s cool and there’s a breeze. No mosquitoes. Perfect weather.” Then he farted loud enough…
Under the Christmas Lights
Conditions: 56 windy w low humidity. Warmup/Mozy SSH,Strawberry pickers,Michael Phelps, arm circles and bad back stretches The Thang We headed 1/4 mile over to the West path to the mall on…
No name Friday
Conditions 69 and clear! Mozi/Warm up We started w jogging the bridges which included “curb” kerioke,Nur,butt kickers and high knees. Then we warmed up w Ssh, Michael Phelps, arm circles, Imperial walkers,…
Captain Thora
Weather: 65 degrees, clear and breezy After last Monday’s debacle of a beatdown, YHC was honestly shocked to see anyone show up this morning. Luckily, those who were there apparently…
No Blow Wednesday
Conditions:78 humid and dark. Welcome CPap from Charlotte! Mozi and Warmup: We launched from the liquor store on Liqour loop and performed high knees, butt kickers, kerioke and Nur stuff.…
Peanut Butter Blast
YHC was on Q, twice this week thanks to Bing… Prior to launch there was some chatter about a seafood buffet being formed at the Hammer, but this gloom there…
Burpee Town
Conditions:75 and clear! Mozi and Warmup We circled the bridges and did the usual… high knees, kerioke, Nur and jog. We then circled up for SSH, Imperial Walkers, Michael Phelps,…