(No) Ring of Fire
Pre-blast: YHC invited pax to University Corner for a good Beatdown. Problem is, YHC’s Q was at Winn Dixieland. Bing made the correction on Slack and tried to steal YHC’s…
Pax: Goob
The most benign 100 burpees you’ve ever done…
5 Core Principles and Disclaimer were shared with the Pax on a brisk and clear morning in the Winn-Dixie Land AO. What happened next may go down in Winn-Dixie Land…
Whoever said Waterlefe doesn’t have traffic is a liar
Weather- a frosty 55 degrees At 5:15am, and after Enron stripped from full sweats to his standard shorty shorts and an old Gold’s Gym style piece of thread that double…
No Loitering at LA Fitness
Weather: Love Florida! Mosey: Head towards LA Fitness, as it was predetermined that we need to be more visible to those that park in the LA Fitness lot. Instead of…
Oh you’re the Q that’s why you’re here
65 Degrees and Windy YHC arrived at 0500 to find 3 cars in the parking lot…… 2 of the cars belonged to YHC’s normal Monday running group, Bing and Goob,…
NEW KOM Figure 8 Loop
The Hammer was on Fire today, first cause we had Pyro show up and second cause there was some blazing paces put down. YHC was on Q and had heard…
3-Ways and Beer
(also posting but not in our system: Spamalot Weather: 64 and clear The title sums up 90% of my diet in college, and today’s beatdown. Nothing gets the pax out…
12 Pains of Christmas
Pre-blast: Yep, with a note to cyclists of the 44F windchill should they choose to ride. Effective? Yep, cycling cancelled! Until Fireball and Tea Cup showed up (late). PREP: (significantly)…
Progression seemed like a good idea….
48 Degrees…..enough said. YHC to find a few PAX in the parking lot eagerly awaiting the start of the run…..Defib apparently couldn’t wait so he ran 6 miles prior to…
Where is everyone?!
Q showed up, but a combination of pre-holiday fartsacking crossed with a VQ for Sonic Boom over at University Corner made for a (mostly) solitary start. Crabcakes and Goob were…