05/29/2023 - Echo Chamber - Saturday - The Murph & Passing of the Flag
Today was a day to honor the fallen soldiers that gave us all our freedoms. After the 5CP and Mission statement, PorkRoll led us off with the singing of the…
Pax: Goob
05/24/2023 - Hard Knocks University Bootcamp - Wednesday - Interrupted by Thunder…struck!!
Great morning for a thorough beatdown! 19 Pax at Hard Knocks University including an FNG! Welcome Crocket! Quick disclaimer and 5 core principles followed by Motivators starting at 8. And…
05/22/2023 - Dixieland - Monday - The Legendary Heroes Rise: A Pre-Dawn Adventure
Under the cover of darkness, a team of extraordinary individuals gathered, their spirits ablaze with anticipation. The oppressive humidity weighed heavy in the air, but these heroes were undeterred. They…
05/05/2023 - Bad Clown Bootcamp - Friday - Total Ab Destruction
Pre-blast: Posted on Slack, mostly about the playlist, which would consist of songs with numbers in the titles. The playlist was closed; no requests taken (this time). 5:11: AC/DC: Are…
05/02/2023 - Bad Clown - Tuesday - I said it’d be fun, but I lied
To steal and modify the timeless words from the timeless Michael Bolton- YHC said it’d be fun, but I lied. At precisely 5:15am, Goob called the PAX together to…
05/01/2023 - Dixieland - Monday - Tabata Watch Out, Tabata Not Cry
Monday morning greeted us with a cool, Florida humid 62 degrees. The winds were still which created the perfect beatdown environment to great the Pax. In my short time with…
04/28/2023 - Bad Clown Bootcamp - Friday - F3 Exercise Draft
Welcome, Brisket from Tallahassee, who came down for Mysterio 2. We started off the morning with some core principles (where Brutus stated we might get thunderstorms and I reminded him…
04/25/2023 - Bad Clown - Tuesday - F3 Track and Field Team Event
We started off the morning with our core principles, our mission statement and a little disclaimer. At that point we went on a little mosey. We stopped midway through the…
04/19/2023 - Hard Knocks University Bootcamp - Wednesday - Lance’s 4th: 5 Core Principles
04/19/2023 – Hard Knocks – University 6:15am Lance’s 4th: 5 Core Principles Introduction Today marked the 4th year of the introduction to the Gloom of F3. Ripken first introduced me…
04/18/2023 - Bad Clown - Tuesday - Beta Max First Q
We started off with an acknowledgment that this was my first Q so things could not be held again me and the PAX reluctantly agreed. After providing the core principles,…