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Pax: Goob

05/29/2023 - Echo Chamber - Saturday - The Murph & Passing of the Flag

Today was a day to honor the fallen soldiers that gave us all our freedoms.  After the 5CP and Mission statement, PorkRoll led us off with the singing of the…

05/24/2023 - Hard Knocks University Bootcamp - Wednesday - Interrupted by Thunder…struck!!

Great morning for a thorough beatdown!  19 Pax at Hard Knocks University including an FNG!  Welcome Crocket!  Quick disclaimer and 5 core principles followed by Motivators starting at 8.  And…

05/22/2023 - Dixieland - Monday - The Legendary Heroes Rise: A Pre-Dawn Adventure

Under the cover of darkness, a team of extraordinary individuals gathered, their spirits ablaze with anticipation. The oppressive humidity weighed heavy in the air, but these heroes were undeterred. They…

05/05/2023 - Bad Clown Bootcamp - Friday - Total Ab Destruction

Pre-blast: Posted on Slack, mostly about the playlist, which would consist of songs with numbers in the titles.  The playlist was closed; no requests taken (this time). 5:11: AC/DC: Are…

05/02/2023 - Bad Clown - Tuesday - I said it’d be fun, but I lied

To steal and modify the timeless words from the timeless Michael Bolton- YHC said it’d be fun, but I lied.   At precisely 5:15am, Goob called the PAX together to…

05/01/2023 - Dixieland - Monday - Tabata Watch Out, Tabata Not Cry

Monday morning greeted us with a cool, Florida humid 62 degrees.  The winds were still which created the perfect beatdown environment to great the Pax. In my short time with…

04/28/2023 - Bad Clown Bootcamp - Friday - F3 Exercise Draft

Welcome, Brisket from Tallahassee, who came down for Mysterio 2. We started off the morning with some core principles (where Brutus stated we might get thunderstorms and I reminded him…

04/25/2023 - Bad Clown - Tuesday - F3 Track and Field Team Event

We started off the morning with our core principles, our mission statement and a little disclaimer. At that point we went on a little mosey. We stopped midway through the…

04/19/2023 - Hard Knocks University Bootcamp - Wednesday - Lance’s 4th: 5 Core Principles

04/19/2023 – Hard Knocks – University 6:15am Lance’s 4th: 5 Core Principles Introduction Today marked the 4th year of the introduction to the Gloom of F3. Ripken first introduced me…

04/18/2023 - Bad Clown - Tuesday - Beta Max First Q

We started off with an acknowledgment that this was my first Q so things could not be held again me and the PAX reluctantly agreed. After providing the core principles,…

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