Solo Thursday

Weather: drizzly YHC rolled in at 04:55 and reviewed the days beatdown. As 05:15 approached it became clear it would be a solo day. 05:15 Warmup: 20x SSH, 20x Imperial…

Gridly C19 Protocol

Weather:  Like a pot of fresh-cooked pasta Welcome: YHC greeted the pax at exactly 0515, barked-out the 5 core principles and a psuedo-disclaimer. Away we went into the darkness, water…

When a Circle is a Square

76° and muggy We started with the 5 core principals: •Free •Open to all men •Held outdoors rain or shine •Led in a rotating manor •Ends in a Circle of…

Catch the buket, tower runs.. at NBP

Beautiful morning at NBP.  The tower was looming and asking us to visit! 5:15 rolled around, PAX were welcomed and disclosures uttered.  5 Core Principles were reviewed. Free Open to…

Plank, run, plank, run, plank….

Different workout planned today. Tons of planking. …maybe too much Joined down range  guest spam-a-lot normal disclaimer, mission and core values. Normal warmup routine. yhree coupons placed at the start…

Tandem or not Tandem

Weather: Held off to get us through the ride YHC launched at 5 for some EC, circled back to pick the rest of he PAX up as 6. We did…

52 weaks make 1 Strong Year

52 Weaks make 1 Strong Year! Nice July Humid Morning for a Florida Beatdown *Due to an unexpected situation, the beatdown was moved to the Dillard’s Parking Lot Welcome to…

Maiden Dasani Voyage

Start off this ride was one we hope to never see again. As YHC pulled in with CottonTail in 2nd position of the clowncar, some flashing lights were noticed. It…

Feeding America and Pit of Misery

Weather: Steamy and upper 70s Pax assembled for what was going to be a great morning.  With one FNG present, the disclaimer was shared and off we went for a…

Who do you talk to the most?

Weather: HUMID YHC arrived at 0420 for a pre-ruck with Cavallino. We encountered a few pre-runners along the way. 0515 the pax was assembled and the mumblechatter was thick. 5…