Welcome Back Marvel!!
Brutus tipped us off on Sunday evening that Marvel, after 8 months away for Army training, was planning on attending in the gloom. Obviously, this was great news and many…
Pax: Cavallino
Security Guards
Weather was delightful on this Friday morning. After reciting the five core principles, we begin the usual mosey. We were quickly redirected by security guards who told us that the…
Winter Has Come
Winter has arrived in Florida. Temperatures this morning plunged down as far as about 75°C and with the wind-chill it felt more like 70°C. As the PAX shivered in the…
Morons and Metallica
At precisely 5:15am, Goob announced it was time to start the beatdown. Once he figured out there were no FNG’s, he quickly ran through the 5 core principles- highlighted by…
Morning WOD (Word of the day) Wait
18 Pax for 5th day of the Chilipepper week of beatdowns. Pax gathered at top parking lot, 5 core principles and disclaimers were shared and Mozy incorporating… Super Sexy 10 Monkey Humpers, 10 Pickle Pointers, 10…
Murderous Bunnies – PIC Week 4!
The clock hit 05:15 and Core principles were recited as well as disclaimers of my lack of expertise and general knowledge of anything. A quick Mozy with Butt Kickers, High…
Morning WOD (Word of the day) Build!
Truly the gloom, some shadows cast by the light of the starts. Temp nice, 75, humidity 90. Five Core Principles were reviewed and disclaimers were made. Day 1 of Chilipepper…
Ring of Fire at University Corner!
Weather: Not raining – but the mosquitos were in full effect. Disclaimer was shared and it was beatdown would have limited running, so we took off to run, a very…
40 Exercises. 40 Farts.
This workout was shamelessly borrowed from one called “Minutes” from F3 The Fort. We did one exercise for one minute followed by a ten second rest. Then another exercise for…
Buckeye Beatdown #2
PREP: YHC arrived a few minutes early to tape sets of exercises to 3 of the 4 light poles down the center of the parking lot and deposit some coupons…