Shirts Off Runners means Real Runners
Weather- 61 and lovely YHC rolled up around 4:50 and noticed two unoccupied vehicles and 1 occupied sheriff deputy vehicle. Two things were possible- two PAX were out running already…
Pax: Bluegrass
Beatdown by the Numbers
Tuesday on a chilly morning promised rain, so we moved down to the tower “JUST IN CASE.” It was not to be. So we headed to the tower. Smurf had…
Groundhog day + 10
It was perfect weather for a groundhog day beatdown that also happen to fall on 2-2-2022 , so might as well use them both into the beatdown. Repetition and the…
Why are the Christmas lights still up?
Weather- a balmy 50 degrees BUT beat the rain 6 pax were circled and chatting when Goob posed the question- “Why are the Christmas lights still up at UTC?” The…
The Tower Ladder
52° and breezy in this gloom. 5 core principles and disclaimer were given. A second disclaimer was given that today’s workout would be a burpee free zone. Although if anyone…
The Bert Hero WOD and One Word
Welcome Downrange Guests Life Boat (F3 Cherokee), Coxswain (F3 Churham) and Semi (F3 First State – Delaware) Disclaimer was shared along with the 5 core principles, and we were off…
Mario Kart
Weather: 68F and dew point about the same — not bad for winter. Welcome: At 0515, promptly greeted the pax and clipped-off the 5 core principles and disclaimer. Away we went…
Monkey in the Middle
PREP: Flash back to the simpler times of our childhood and this silly game… WEATHER: 65F. On December 15. At 5AM. When does winter start? 5:15AM: 5 core F3 principles.…
12 Days of Christmas With Burtrees
Today’s workout was 12-ish days from Christmas so we did a 12 Days of Christmas workout. Start with 1 burpee. Run to the other side of the NBP tower and…
Radar VQ
16 PAX posted for Radar VQ, with iPhone video are that lost some PAX names, along with sone 2.0s not listed. The thing -Mosy to end of road with mix…