Morning WOD (Word of the day) Pray
Nice breeze, 72 degrees, 93% humidity. Great Koenig to lug some coupons. • 5 core principles and disclaimers were announced. The Mozy, big sexy!! High knees, pickle ponders, pickle pointers,…
Pax: Bing
ALEX and the IronPax Week 3-B
Split Q today in the Gloom! Zeus – JD and Chilipepper with IPC Week 3. PAX in attendance 24 The Iron Pax “Awsome” group headed down to the…
7’s in the Corner
On a normal hot and humid Florida morning there were 2 PAX’s at HH After a quick mosy we did some SSH’s, Strawberry Pickers, Windmills and some Jimmy Dean Bad…
Ring of Fire at University Corner!
Weather: Not raining – but the mosquitos were in full effect. Disclaimer was shared and it was beatdown would have limited running, so we took off to run, a very…
Multiple Pace Groups
YHC showed up at 5am in hope to run into Ripken (doesn’t check his phone after 3:44). To my delight the was no Ripken but there was one called Sniper,…
IPC Week 3
75F with 99% humidity Todays Message: Pray for those who are against you. Like Jesus said on the cross, forgive them Father, for they know not what they do. They…
Buckeye Beatdown #2
PREP: YHC arrived a few minutes early to tape sets of exercises to 3 of the 4 light poles down the center of the parking lot and deposit some coupons…
Iron Pax Week 2 B Day
5 Core Principles were expressed and quick grab your coupons, this IronPax Week 2 beatdown is timed at 43 min! The Thang was explained and we proceeded to the pain!…
Twenty six Squared
A0 = Heritage Harbour Temp = 75F with 95% humidity Today’s message: Focus on the good things. Let God light your way through the darkness. Warm-o-rama Mosey around parking lot…
Respect
On September 4th, I crossed the “Respect” mark and forced 27 others to play along. Most wearing pink for reasons to be determined later. The beatdown started with the recitation…