Gridly C19 Protocol

Weather:  Like a pot of fresh-cooked pasta Welcome: YHC greeted the pax at exactly 0515, barked-out the 5 core principles and a psuedo-disclaimer. Away we went into the darkness, water…

10 x 4 = 20

The reality of the morning started to sit in when YHC opened the garage door to place the Ruck in the car. Abs were going to be in little pain.…

Catch the buket, tower runs.. at NBP

Beautiful morning at NBP.  The tower was looming and asking us to visit! 5:15 rolled around, PAX were welcomed and disclosures uttered.  5 Core Principles were reviewed. Free Open to…

Elsa where are you?

77 Degrees overcast skies wind 8mph but Elsa and her rain stayed away….. YHC arrived a few minutes early to set up the parking lot in preparation for today’s beatdown. …

52 weaks make 1 Strong Year

52 Weaks make 1 Strong Year! Nice July Humid Morning for a Florida Beatdown *Due to an unexpected situation, the beatdown was moved to the Dillard’s Parking Lot Welcome to…

Stagecoaches Relay Races

“Leave no man behind, but leave no man where you find him.” We will be doing a little Sir Wallace Special – HIIT – High Intensity Interval Training We will…

I hate Goob

Let’s start with the title- for what’s worth, I do to. Weather-  un-Florida like and decently pleasant.  Most importantly to YHC, no rain. Many were gathered, 7 pre-ran 7 miles…

Don’t SLACK on Communication

Weather: It’s Florida… YHC rolled into the parking lot to find several PAX getting in some EC, well done. Bing showing up only for EC, as he had a flight…