AO: Dixieland - Monday

Corners of Pain

Weather: 57 degrees, no wind Yesterday YHC flew in the face of convention and promised a no-burpee workout. Luckily for the pax this was all planned out before football yesterday,…

The Day Everyone from Ohio Fartsacked

There seem to be six core F3 principles here on the Suncoast: Free of charge Open to all men Held outdoors, rain or shine Led by men who participate in…

Sneaking in those Burpees!!!

Warm’o Rama Mozy to the bridge, butt kickers, side shuffles, skippies.  Once at the bridge we did 10 deep squats holding the railing.  Followed by 10 deep squats with one…

On the Bright Side, my NBA team is 3-0

Weather: 56 degrees and a full moon (as confirmed by Brutus) Also attending from downrange (but not on our dropdown list): Sully Yesterday’s Browns game, a brutal loss to the…

Fat Bastard

Jimmy Dean stood at Adventure Park today and summed thing up: “What a beautiful morning. It’s cool and there’s a breeze. No mosquitoes. Perfect weather.” Then he farted loud enough…

I’ve Never Heard of this Move Before

“That’s a move I’ve never heard of before,” said Airwolf quizically.  “No kidding, you’ve never been to a Ripken Q before,” exclaimed an exuberant Manziel (a downtrodden fan of the…

I’m Only Happy When it Rains

Weather: 58 degrees and rain After extreme amounts of jealousy and stink-eye over being left out of WildPax, YHC brought the Board of Pain to AP on Monday. Unfortunately, the…

Come for a beatdown. Stay for the yoga.

We got lucky with today’s beatdown: A torrential storm rolled over Adventure Park a short time after we finished. We had a good turnout. Most of the Pax plan to…

We ran

On this fine Thanksgiving gloom, 7 Pax circled up in the parking lot and listened to Carrotcakes…… errr, Crabcakes discuss his hours of elation from the night before as he…