10/29/18

10/29/18 Adventure Park 73 degrees 21 H.I.M Posted, including 2 guests, for a brutal (that’s only a word!) full body assault led by Rowdy n Mr. Clean. 7am, 2 lap Mozy featuring Nur, Butt Kickers, High Knees and Karaoke.  Circle up for some Windmills (IK), Strawberry Pickers (IK), Arm Circles (each way n size) and …

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A run for the tower

Weather:  58 and foggy – yes, it felt cold for Florida standards.  Sorry northern Pax. With the holiday week still in effect, many pax are downrange visiting family so turnout was light, but truly impactful.  We welcomed Charlotte F3 visitor Newport and took off for a mosey around the parking lot.  COP included: Strawberry Pickers …

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