06/06/2023 - Bad Clown - Tuesday - Operation Tiger
79 years ago today, Allied forces landed on the beaches of Normandy, France. Thus began one of the most consequential events in recorded human history, the defeat of the Axis…
79 years ago today, Allied forces landed on the beaches of Normandy, France. Thus began one of the most consequential events in recorded human history, the defeat of the Axis…
Great morning for a thorough beatdown! 19 Pax at Hard Knocks University including an FNG! Welcome Crocket! Quick disclaimer and 5 core principles followed by Motivators starting at 8. And…
Great morning for a thorough beatdown! 5 Pax at The Guillotine. Quick disclaimer and 5 core principles followed by 20 SSH IC. And to it! Goal is to complete…
5:15a Five core principles announced: Beatdown Begun with 400 meter Mosey with dynamic stretching, curb hand walks, wall-sits, balls to the wall. Warmorama: SSH, plank reaches, Moroccan night clubs, pickle…
Saturday morning reminded us that Summer is just around the corner. Humid, check! It was great to see our DR friends from Pennsylvania, Humble and Gouda. They are still in…
This morning’s ruck had everthing. Rucking – check Lifting weights – check Running – check Wall sits – check Kids songs – check Loud farting – check Using another Pax’s…
04/19/2023 – Hard Knocks – University 6:15am Lance’s 4th: 5 Core Principles Introduction Today marked the 4th year of the introduction to the Gloom of F3. Ripken first introduced me…
After some much needed rain yesterday afternoon, cooler/less humid temperatures welcomed the Pax this morning at Dixieland. When YHC pulled into the parking lot, two cars were already present. Bing…
Today not only is Good Friday and I wanted to reflect on this day when we remember that Christ did for us. Stations were set about 50 ft apart. …