Pax: Manziel

Via Dolorosa, the Way of Suffering.

10:11 PM Lovely morning to share a beatdown but also some reflection with the PAX.  Disclaimer was uttered and 5 core principles announced.  No warm-o-rama today..  Today not only is…

MSU – Making “Stuff” Up

The Q expected a light showing due to the workout blasted about the other, lesser AO.  However, 9 hearty pax rose from their fartsack graves to make an appearance.  Hardly…

Nothing Alarming Here

YHC had HC’ed for the EC loop as well as the usual loop. Well it helps if you turn your alarm on to make it on time. Thankfully the internal…

I Said Double Tap not Double Dipping

Humidity is back..   7 HIMs + Goob (showed up at the end after running more than I would ever want to) braved the gloom and the unknown consequences of a…

Whistle while u Work

Dark 64 degrees and humid Mozi 5 chore principals and disclaimer Jog around four corners and then converted to 20 yard slow speed run including kerioke,Nur,high knees and butt kickers…….…

Is This a First Date?

Weather: 62 degrees Pincher was the lone wolf to make it to Dixieland along with the Q. Luckily, this made the reciting of the core principles very easy. I’m not…

B-BQ

Weather: Many threats of storms, but only high winds and far off lightning, so it was time to reclaim Nathan Benderson Park – It’s great to be back at the…

Dad Jokes

This was the night after the Oscars. So we started with YHC repeated the five core principles and then said, “At least in F3, you’re welcome to make as many…

57th Burpday Party

Pre-blast: Crabcakes invited the pax to YHC’s burpday party PREP: Load the milk crates with cement-filled cans. WEATHER: a chilly 52F.  Perfection. 5:15AM: it’s YHC’s 57th burpday!  Today is 3-14,…