Is it Cold out?

I picked this up last minute as the schedule QIC had legitimate abruption. But hey, here it goes. on the move warmup. A mosey west across the bridge, stopping along…

Birthday Beatdown

81° but the humidity was 150% Five other pax showed up for my birthday celebration. I stated the 5 Core Principles: Free Open to all men. Held outdoors,  rain or…

I hate Goob

Let’s start with the title- for what’s worth, I do to. Weather-  un-Florida like and decently pleasant.  Most importantly to YHC, no rain. Many were gathered, 7 pre-ran 7 miles…

Don’t SLACK on Communication

Weather: It’s Florida… YHC rolled into the parking lot to find several PAX getting in some EC, well done. Bing showing up only for EC, as he had a flight…

AYG at Bayside South

Weather: 65ish and GLOOM YHC arrived at 0455 and put some finishing touches on the upcoming beatdown. Snapshot and the remaining pax arrived in time for some mumblechatter before 0515…

Team!

5 Core: Free of Charge, Open to All Men, Held Outdoors, Peer Led, Ends with COT Moxy, Nur, Nur High Knees, Nur Butt Kickers.  Round up Motivators on 8, Strawberry pickers, walk out to Merkins…

Recycling Monday with no man left behind

When YHC rolled into the parking lot around 4:35am, he was surprised to see many cars.  Several had already ventured off on a pre-ruck which they may come to regret…

Your WHY

Weather:  Glorious The pre-runners returned to the parking lot to a fairly full pax awaiting the 5:15a start. Disclaimer was shared, core principles reviewed and mission statement stated. YHC asked…

Teamwork Tuesday

Weather: HUMID. Foggy 5:15 rolled around and YHC weclomed the pax and 1 FNG to the Tuesday morning beatdown. 5 core principles were covered and disclaimers made. Out for a…