New Site Q for Monday Winn-Dixieland is who?
Merkins abounded and the mumblechatter abated during this tabata-style beatdown. 14 regular pax were joined by 4 runners; WX: 76 degrees and humid, but no precip., so it was a…
Pax: Goob
Running through SpiderWebs
Weather- Florida in late May; humid YHC rolled in around 5:12am and similar to last week’s posting, saw many of the unusual suspects. Upon eyes actually focusing, Goob noticed Huey,…
4 corners… of urine?
Weather- Florida summer (yes I know it’s mid May); humid humid humid At 5:15am, YHC filling in for Crabcakes, laid out the 5 core principles, did not see an FNG,…
Spinning the Bottle Workout
73°, welcome back 100% humidity. After the five core principles and disclaimer were given, we took off on our mozey towards the Round-About for some SSH, Strawberry Pickers, Agitators, Morracan…
Easy Easy…. For a select few
Weather- actually not bad; 65 and low humidity. Bing tried to ruin it by stating how great the mornings has been. Spinal Tap started running around 4:30am for some EC.…
Pain Monopoly — Shitter’s Full!
Weather: 68F, 90% humidity, perfect morning for wafting foul odors. Welcome: After a quick Monopoly Board setup around the outside perimeter of astro-turf square, YHC greeted the pax with the 5 core…
I would pee on you if you needed me too
Weather- actually asked, “I wonder how much longer we’ll get this weather?” Needless to say, it was nice. At precisely 5:15am, Goob fresh off a pre-run and recognizing all grizzled…
SanFrancisco/Ripkenlines and Gridlock hill
65f and dark… oh yeah, early Chore principals and disclaimers mentioned Mozi the usual The Warm up SSH, strawberry pickers, Merkins,Michael Phelps,arm circles and “Bad Back Stretches” The Thang Ripken…
Over the bridge and through the woods
Yamaha re-aggravated an injury, so the Q was open and YHC made it easy. Over the bridge, through the dark, spider web laden, wet sidewalk section into Waterlefe for 6ish…
Doody Soup
75 degrees and 90% humidity made for a sweaty run at the Fort…. YHC declared earlier in the week that today would be a tempo challenge day for him and…