The Stupid Olympics

At 5:00, Goob and Defib left the lot for a run after hearing Beiber on the speaker.  Their massive arms are no match for Bieber. At promptly 5:15, the mission…

Newman and New Men

This was a great morning at the Fort. We didn’t run that far, or that fast. Just a few loops around the normal neighborhoods. But it was the people that…

It was a swimming pool

At 5:14am, Goob noticed two downrangers at the site: one being a semi-regular in Mulch and the other was Breaststroke.  At 5:15, post introductions, Goob recited the 5 core principles,…

Hamer Time on the Small Loop

Humid, enough said. With no one on Q this morning, YHC grabbed it last night and honored Enron with some small loop sprint repeats.  Partner up and each run in…

Sad Clown

Weather-  hot and humid Fresh off of the 4th of July, at 5:15am Goob started to perform dead bugs and merkins.  At precisely 5:19am, noticing that Goob was getting no…

Gator Bait

78 Degrees and Humid YHC announced that we would be running the Northern Loop, 6.2 miles, and the goal was to do a warmup mile together and then to complete…

When the planets align

Weather- a lovely morning devoid of humidity above 90%; “it almost feels cool” was stated Goob and Spinal Tap pre-ran and got back at 5:14:53 leaving exactly zero time for…

Disrupting the Bad Clown

Good Morning!  The Bad Clown was ready to go!  5:15, disclaimer and 5 core principles.   Warm-0-rama, Mozy with Butt Kickers and High Knees.  We circled the water fountain a…

Hamer Time – and a late Q

Weather: Hot and steamy YHC is outta his routine by not picking up Pincher to clown car to Hamer Time, so he arrived much earlier than normal..and was followed in…

Not my fault

Weather- June in Florida- take a guess Goob rolled up from a pre-run at 5:13 to grab water and prepare for his Q.  He noticed a downrange guest from San…