Creative Burpeenessss

Great morning to be at NBP!   5 Core Principles were anounced and the fact I’m not liable for what we are about to partake.   Mozy, High Knees, Monkey…

Subarctic Temps descend on the Suncoast

5:13 am arrived and Goob was the substitute teacher today.  After the grumbling PAX gathered enough fortitude to peel themselves out of their cars simultaneous to Lancelot and Defib’s emergence…

First crisp gloom

Weather: a crisp 60F with very little wind (no complaints here) Although it was not easy to get out of the warm, cozy bed, the benefit of sharing 45min hour…

Cores and meteors

Weather: A beautiful clear sky with meteors streaming across it and a cool 63 degrees (with a wind chill ?) 515 the PAX were antsy due to the chill and…

Bad music and suicides

Weather: 73 degrees and humid, enough mosquitos for everyone 515: PAX huddled up, 5 core principles were given and off we went for a 2 lap mozy. Mozy included high…

Four Corners and Jailbreak

Weather:  Who cares – it is FRIDAY Disclaimer shared, core principles and mission statement given and off we went for a mosi.  Halfway around the lot we stopped for SSH…

Goodbye Eta

Weather: 70s, 16 mph wind and rain. Sounds great doesn’t it? And it was!  The rain started hard as we all pulled into the parking lot, but that didn’t phase…

3 Weeks Off and A New Beginning

This was my first Q at NBP, so at 5:15 and 77 degrees, humid, and a 6 pax on hand we began. 5 core priciples Mozey Old man stretches SsH…

Too Many Humps

Weather: very gusty and soupy, but, rain held off At 515 YHC reviewed the 5 core principles quickly as we saw 2 sets of headlights approaching. Penalty burpees for Goob…

Nur

We decided to run today’s route backwards. No, it wasn’t literally a nur, but we ran the 6 mile loop in the opposite direction from normal. That sounds easy, but…