August 19, 2016
August 19, 2016 was an important day for YHC. It marked my first post at an F3 workout. I am not entirely certain the exact number of F3 workouts I…
August 19, 2016 was an important day for YHC. It marked my first post at an F3 workout. I am not entirely certain the exact number of F3 workouts I…
At 5:00, Goob and Defib left the lot for a run after hearing Beiber on the speaker. Their massive arms are no match for Bieber. At promptly 5:15, the mission…
Weather: 64F, 100% humidity, foggy dew everywhere. Welcome: After a quick few parking lot laps, YHC greeted the pax and introduced the St Paddy beatdown in honor of my late FIL, Tom.…
Today is a day to raise up PAX who are facing challenges. Our thoughts are with Mrs Doubtfire today. Welcome to FNG Fonzi! Today was a “Magic Bucket” workout. It…
Weather: 65F and perfect, even even with some moist air. Welcome: YHC and Defib wrapped-up an 0415 EC ride so the stage could be set just right. YHC greeted the…
Weather: Low 60s Pax were arriving via all different means, many have done a pre-run, it was time to declare the route. Seeing many of the Ft. Hamer OG in…
“Learn to play the hand we’ve been dealt” CAT 5: Welcome all & new FNGs 5 Core Principles: Free Open to All Men Held Outside Peer Led on Rotation Ends…
Weather: 67F and perfect, even though the dew point just right to create fog and dew — perfectly fitting. https://www.youtube.com/watch?v=keWnPZOd2cw Welcome: Jest as YHC and Defib wrapped-up an 0400 EC…
Weather- 61 and lovely YHC rolled up around 4:50 and noticed two unoccupied vehicles and 1 occupied sheriff deputy vehicle. Two things were possible- two PAX were out running already…
We met at Dillards. Pincher and ? rode an EC loop. We quickly split into two groups. Ripken and Bing cruised at conversational pace, while Olympus and crew set to…