Tri A thlon Beatdown

As always an honor to lead such HIM Solids showing this gloom at Dixieland, after all the promises of a sweat feast, hard core, bring it if you got it…

58 and Counting

Conditions: 70 dark and muggy… did not feel like a crisp 58 degrees Mozy and Warmup: little jog included SSH, Nur and kerioke.  More SSH, strawberry pickers, Michael Phelps, arm circle’s,…

4 Corners of Pain

Not sure why the title but sounded good at the time of writing this It was a Bakers Dozen gather on a wonderful Monday AM in the gloom. We started…

Up and Down the Ladder at Dixieland

The humidity is back.  That did not take long.  Still a beautiful morning, and no better place to start your week. 515 arrived, and it was time for: Mission Statement…

California Dreamin’…

Dixieland had one of its furthest DR visitors yet.  Telemundo joined 11 Suncoast pax for a humid beatdown ITG. WX: 76 degrees and “wet blanket” humid. W/U: Mosey – high…

New Site Q for Monday Winn-Dixieland is who?

Merkins abounded and the mumblechatter abated during this tabata-style beatdown. 14 regular pax were joined by 4 runners; WX: 76 degrees and humid, but no precip., so it was a…

Tribute for 21

78° and 87% humid 5 Core principles and disclaimer were given. At 5:15 Crabgrass and YHC took off on a short mosey down the street between the buildings.  We were…

4 corners… of urine?

Weather- Florida summer (yes I know it’s mid May); humid humid humid At 5:15am, YHC filling in for Crabcakes, laid out the 5 core principles, did not see an FNG,…

A Trio of Merry Men

Q covered the 5 core principles and gave the disclaimer; there were no FNGs. W/U:Mosey – high knees – butt kickers – karaoke (switch) – toy soldiers – SSHx10 IC…