Tri A thlon Beatdown
As always an honor to lead such HIM Solids showing this gloom at Dixieland, after all the promises of a sweat feast, hard core, bring it if you got it…
As always an honor to lead such HIM Solids showing this gloom at Dixieland, after all the promises of a sweat feast, hard core, bring it if you got it…
Conditions: 70 dark and muggy… did not feel like a crisp 58 degrees Mozy and Warmup: little jog included SSH, Nur and kerioke. More SSH, strawberry pickers, Michael Phelps, arm circle’s,…
Not sure why the title but sounded good at the time of writing this It was a Bakers Dozen gather on a wonderful Monday AM in the gloom. We started…
The humidity is back. That did not take long. Still a beautiful morning, and no better place to start your week. 515 arrived, and it was time for: Mission Statement…
Dixieland had one of its furthest DR visitors yet. Telemundo joined 11 Suncoast pax for a humid beatdown ITG. WX: 76 degrees and “wet blanket” humid. W/U: Mosey – high…
Dixieland is the rare AO whose name was so good that it didn’t change during the recent rebranding. So 8 PAX came out at Dixieland to start their week in…
Merkins abounded and the mumblechatter abated during this tabata-style beatdown. 14 regular pax were joined by 4 runners; WX: 76 degrees and humid, but no precip., so it was a…
78° and 87% humid 5 Core principles and disclaimer were given. At 5:15 Crabgrass and YHC took off on a short mosey down the street between the buildings. We were…
Weather- Florida summer (yes I know it’s mid May); humid humid humid At 5:15am, YHC filling in for Crabcakes, laid out the 5 core principles, did not see an FNG,…
Q covered the 5 core principles and gave the disclaimer; there were no FNGs. W/U:Mosey – high knees – butt kickers – karaoke (switch) – toy soldiers – SSHx10 IC…