Hard Knocks Ruck Beatdown
Weather: Steamy Florida Summer YHC arrived and witnessed Callaghan walking away from his car ruckless, but then returned to gather said ruck…succumbing to the knowledge that it’s time to get…
Pax: Callahan
Novelty Acts
Novelty Acts — same exercises, just in a different order. Not my VQ, but my VQ for Bad Clown and by far the biggest AO I’ve Q’ed. Free Open to…
Celery Fields Ruck
The unofficial VQ to the start of the official VQ week. Four pax graciously showed up to the short notice ruck at celery fields…after being called out of course. 5:15am…
Honoring Murph
A beautiful morning at Adventure Park. A good time to remember what this day was all about. At promptly 7:00 a.m., Ripken started with the 5CP and sent the Pax…
Merkins and a Mile+
Puddin’ was a DR guest from NC. We should probably get him into the scrolls of Suncoast… he posts more than some locals. Many merkins with minimal mumblechatter (once Sonic…
All Proper and Stuff
Mozy, a round the rotunda. High Knees, butt kickers, Nur.. Upon return we circled up and Thunder Struck. SSH and burpee on Thunder. We then reviewed a few basic…
CSAUP 5/22
CSAUP, May 13th 2022 was an incredible 3 hour rucking workout planned by Brutus. This workout strengthened the bond I have with the F3 guys. There is something about…
A Long and Dark Road…
YHC grabbed this Q 4 days prior as a final tune-up before the CSAUP. Pre-Blast: YHC posted on Slack rucking channel that participating pax were to bring their headlamps for…
Do or Do Not, there is no Try
May the 4th Be With You! Starwars inspired beatdown… Mozy. With stops doing… Jedi Shuffle Imperial Soldiers (toy Soldiers) Imperial Walkers Side Straddle JarJars. Yoda Humpers Light Saber Pointers …
Pain Monopoly — Shitter’s Full!
Weather: 68F, 90% humidity, perfect morning for wafting foul odors. Welcome: After a quick Monopoly Board setup around the outside perimeter of astro-turf square, YHC greeted the pax with the 5 core…