1 Year Anniversary Beach Run
25 HIMs (including 11 shorties) showed up to celebrate one year of getting after it in Clearwater. Starting from Downtown Clearwater (our normal Thursday AO) we took on the big…
Archives: BackBlasts
Tribute to Cash
Today was a tribute to Cash from The Fort. At 7:00 there was no one else but myself. I did five solo hill climbs so if anyone showed up late,…
Iron Pax Week 2 A Day – Fight for NBP
5 Core Principles were expressed and quick grab your coupons, this IronPax Week 2 beatdown is timed at 43 min! The Thang was explained and we proceeded to the pain!…
Jimmy Dean Style Fun
Today we did a Jimmy Dean style run where every 1/4 mile we would stop and do exercises. For the first three stops it was: 20 Merkins 20 LBCs 20…
F3 WaWa Cycling Loop 2.0
Dark as usual for this time of year. Weather was good as the early gloom seems to be more bearable lately. We did the usual count off prior to the…
Twenty six Squared
A0 = Heritage Harbour Temp = 75F with 95% humidity Today’s message: Focus on the good things. Let God light your way through the darkness. Warm-o-rama Mosey around parking lot…
Wheels up 5:15
SRQ AWOS ( automated weather observing system) Wind 090 at 05 Visibility 10 Sky clear Temp 24c Dew Point23c Density Alt 1200 At 5;15 there was no Q in…
Who said Chilipepper dosn’t share his toys?
AO: Heritage Harbor Not a Monday but feel like it. 78 degrees but high humidity. Time to turn up the heat. 5 core principals.. Quick Mozy with some high knees…
Respect
On September 4th, I crossed the “Respect” mark and forced 27 others to play along. Most wearing pink for reasons to be determined later. The beatdown started with the recitation…
Dasher Boards of Pain
Weather: 73 degrees, only slightly gross humidity With today being Labor Day, the start of the beatdown was moved from 5.15 to 7.00, which also gave YHC a good excuse…