Today we did a Jimmy Dean style run where every 1/4 mile we would stop and do exercises.
For the first three stops it was:
- 20 Merkins
- 20 LBCs
- 20 Squats
At the 1st mile mark we did 10 Burpees.
For the next three stops it was:
- 15 Carolina Dry Docks
- 15 Big Boy Sit ups
- 15 Imperial Walkers
Once back to the parking lot, we walked a lap before hitting the “triangle.” Can you make a circle with only three?
- Lambeau’s daughter is getting ready to give birth to baby Jordyn.
- Lambeau as he becomes a grandpa.
- Jimmy Dean as he completes blood thinner therapy to remove a clot in his leg.