T.O.W.E.R.
A beautiful morning at the tower. We had few latecomers, but it’s all better than being in the fartsack. We also welcome CSUP (sorry, that may be a typo) from…
AO: Bad Clown - Tuesday
Formerly Tuesday AM at Twin Lakes Park – now located at Michael’s near UTC
Bing Deck beatdown Gloom style
Mozi Circled the bridge w Kerioke, Nur The Warmup SSH, strawberry pickers, Imperial walkers, Michael Phelps, Arm circles and bad back stretches The Thang We started with a 7! The…
6 H.I.I.T. the Dillards Lot
Temp a muggy 67° We had to make a sight change due to the island being closed, so we met up o the east side of Dillards at the mall.…
Let’s Move
MISSION STATEMENT STATED… (lets do this more) the five core principals we stick to while doing this, stated. warm-up top down: overhead claps, Moroccan nightclubs, S SSH, imperial walkers, calf…
Motivate — Don’t Manipulate
64 degrees and FOGGY. YHC arrived at 5:05. The fog was so thick you could see the water droplets floating through the air. I knew Clutch was somewhere in the…
Papa Smurf last seen…
Just kidding… Papa Smurf wasn’t seen at all!!! Fart sacking a Q? We are hoping it is just his old age absent mindedness. statted out with plenty of SSH, imperial…
Foggy Tuesday
Weather: 60 degrees, Foggy, Humid The humidity is creeping back in. Clutch and Goob were oin a pre-run when I arrived. As I prepped the Tower Snaoshot and Condenser occupied…
20 Year Re-Birth
Cold and 46 degrees. I arrived for set up and there were cars that I recognized, Clutch, Mopar, Goob, and Lancelot were out on a pre-run We started with the…
Site Seeing Ruck About
Mission Statement Stated Disclaimers Given SSH’s, old man stretching, MN’s Most pax dawned a 30lb ruck and off we go: Mosey down to the floating dock. 1 minute power up…
Love God, Love People
Shout out to Wrangler, our down range friend from F3 Kansas City. Weather- Florida cold Since no one signed up to Q at NBP this fine gloom, the site Q…