AO: Bad Clown - Tuesday

Formerly Tuesday AM at Twin Lakes Park – now located at Michael’s near UTC

Burpee Town

Conditions:75 and clear! Mozi and Warmup We circled the bridges and did the usual… high knees, kerioke, Nur and jog. We then circled up for SSH, Imperial Walkers, Michael Phelps,…

Beat into Submission

No one grabbed the Q- Ripken put out the warning on Slack, Goob echoed the sentiments, and both arrived to beat down the PAX.  Since no one signed up, those…

Rinse and Repeato

We’ll call this one- Rinse and repeat.  As Goob typed up the backblast from Adventure Park, he decided to check out the Q list for the remainder of the week. …

Morning WOD (Word of the day) Pray

Nice breeze, 72 degrees, 93% humidity. Great Koenig to lug some coupons. • 5 core principles and disclaimers were announced. The Mozy, big sexy!! High knees, pickle ponders, pickle pointers,…

F3 WaWa Cycling Loop 2.0

Dark as usual for this time of year. Weather was good as the early gloom seems to be more bearable lately. We did the usual count off prior to the…

Wheels up 5:15

SRQ  AWOS  ( automated weather observing system) Wind  090 at 05 Visibility  10 Sky  clear Temp 24c Dew Point23c Density Alt  1200   At 5;15 there was no Q in…