Scrabble
The weather was beautiful like Farah Faucet in 1986, but drier. After an announcement of all the niceties, we headed off for some bridge work, butt kickers, karaokes, etc. The…
Pax: Spartan
It’s beginning to feel like – Turkey!
Cold morning in Sarasota FL. 48 with a nice cooling breeze. PAX started promptly at 5:15, disclaimers were announced and the 5 Core Principles shared. Free Open to all Men…
Welcome Downrange Visitors Sugar, Elway, Puddin
Gathered in the cold. It was like 55 degrees. We had three downrange visitors, including Sugar from Georgia, Puddin from NC and Elway from F3 Naperville. Started with five principles…
A Thankful Beatdown Smorgasbord
PREP: Very little – gettin’ better at this now…. WEATHER: 66F and humid. 5:15AM: 5 core F3 principles and credo were quickly recited. Happy to see Puddin’ – getting to…
Characters!
At 5:15am, 16 PAX and 1 FNG gathered before the Ruckers split off. Core principles were shared and a brief Mozie commenced on a 59 degree, clear, calm morning. Merkins,…
8 Men up the Tower
54°, great cool morning at the top of the tower. YHC sent out a pre-blast Monday evening that we would be starting at the top of the tower for this…
Recreating the JFK Workout
The idea? Recreate the classic JFK Presidential Fitness Curriculum from 1961. This fitness program was JFK’s idea for the Cold War, when Americans were getting soft, and Kennedy believed that…
Early Veterans Day 4 corners Beatdown
PREP: Dust off last year’s Veteran’s Day Beatdown. Place small US flags and QIC’s infamous waterproof one gallon storage bag sheets of pain at 4 corners of the parking lot…
Lobstaah Birthday Beatdown
Weather – about 60, wet and pitch black to start the workout with no sign of moonlight. 5 CORE PRINCIPLES of F3 It is free of charge. Open to all…
Let’s Try New Things
Weather: 51 and glorious Praises to Sir Wallace, Chili Pepper and Stagecoach for getting in a pre-run. Welcome to Ranger Danger – downrange from F3 Katy. 5:14 rang and the…