Love God, Love People

Shout out to Wrangler, our down range friend from F3 Kansas City. Weather- Florida cold Since no one signed up to Q at NBP this fine gloom, the site Q…

Happy New Year Suncoast

47 degrees. Today will be my last beat down of the year at Celery Field.  I was joined by Dorian visiting from the Atlanta Shadow AO today.  I figured he…

Twas the Gloom Before Christmas

Twas the gloom before Christmas And all through the lot Not a pax was stirring Not even one spot. All the coupons were laid out On the lot with care,…

It’s the gift that keeps on giving Clark

Weather- 53 and breezy Goob rolled up at about 5:14, laced up his shoes, checked on the tower availability, and joined the circle where chatter was high.  He began the…

Tribute to Tess

48 degrees and crisp. Today was again a solo for me.  As I knew I had a Celebration of Life to go to later this morning, I dedicated this workout…

Playground with a Dora

67 degrees and clear. At 5:10 it looked like I might be going solo, then head lights appeared.  With 5 in attendance, I gave the five core principals and we…

Christmas Beatdown

A very pleasant 62F made for a very nice turn out of Men, M’s & 2.0 totaling 64. Mr.Clean started us off with the 5 core principles and good solid…

Advent — It’s in the waiting

Weather: 49F with a light breeze to keep the pax honest. Perfect weather for YHC to breakout the gloves and hoodie. Welcome: at 0515, YHC greeted the four other brave souls, stated…

shoulders to boulders

So we got things kicked off with a little mosey around the parking lot including some high knees, butt kickers and what have you.  We then circled up for an…