AO: Tuesday NBP

When: 12/15/2020

PAX:

Number of Pax: 5

Pax Names: Condenser, Dasani, Papa Smurf, SnapShot, Steel,

Number of FNGS: 0

FNG Names:

QIC: SnapShot


The BackBlast:

67 degrees and clear.
At 5:10 it looked like I might be going solo, then head lights appeared.  With 5 in attendance, I gave the five core principals and we started with our warm ups, Bad Back Stretches.  We mosied to the dip between the bridges for I5 ea. SSH, Monkey Humpers.  Off to top of the bridge for Strawberry Pickers an Imperial Walkers.  We then mosied to the playground.

Utilizing what apparatus there is, we did dips with benches, pull ups with ropes, merkins with swings.  We did three rounds of amrap’s for a minute each.

We then mosied down under the bridge where we teamed up for a Dora.  While one does the excersise, the other will run up the hill of the bridge.  100 merkins, 200 LBCs, 300 squats.

As time was running out we mosied back to the parking lot.  Somewhere along the way it was brought up about the punishments we used to get in school from our teachers.  Not sure why Papa Smurf brought up his teacher, Penthouse magazines, and 8 yrs old.

Announcements: Salvation Army Dec 22, 6:30.Get your donations to Chilipepper.

Prayers and praises.  Snapshots brother in law, David, on his cancer fight.  Military, first responders and medical staff for their continued work this year.  All missing pax, injured or fart-sacking.

SnapShot ?

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