The Three Corners of Life

Weather: 74 Humidity: 68% YHC pulled in the parking lot at 5:50am, still dark and noticed a car already parked, At first I thought it was a Law Enforcement Officer…

Operation Coupon Carry

66F clear with no wind, zero breeze, none at all. Rigorous warmup routine with mosey run and dynamic stretching Q assign each Pax with a battle Buddy Starting from cone:…

In Honor of Hightower 374

A beautiful day, it was.  Ripken, Pincher and Yamaha headed out for some pre-ruck work with coupons at 5:15.  Enron got in a pre-run for some EC as well. Today’s…

Recycling Monday with no man left behind

When YHC rolled into the parking lot around 4:35am, he was surprised to see many cars.  Several had already ventured off on a pre-ruck which they may come to regret…

500 POINTS

75F and clear Most of the men showed up early to get in some stretching and fellowship. Great to see new pax Mrs. doubtfire in attendance again! 5:15a sharp 5…

Let’s Meet

Weather: Cool and lower 70s Disclaimer was shared along with the 5 core principles and the pax were off for an opening mosi including high knees, carioca, and butt kickers,…

Bday Q, HH going strong!

What a great way to start my bday than a beatdown at HH!! we had a F3 brother visitor from NC (tater hole, or something like that..). Started, as always,…

Tugboat’s Training Camp

68F clear Mosey warmup to bridge with dynamic stretching. Head back Indian run formation to Pull up bars Split into teams, rotate each station every 15 minutes Station 1 Bball…

Tabata Time!!!!

7 of us gathered in the gloom for a tabata beatdown.  We started with a mosey around the parking lot with buttkickers, karaoke and side shuffles.  We circled up and…