SanFrancisco/Ripkenlines and Gridlock hill
65f and dark… oh yeah, early Chore principals and disclaimers mentioned Mozi the usual The Warm up SSH, strawberry pickers, Merkins,Michael Phelps,arm circles and “Bad Back Stretches” The Thang Ripken…
Pax: Olympus
Not Your Typical Tuesday
Some of the typical Tuesday riders were out this week…No Enron, Crabcakes, or Bing. Due to their own reasons, they all got to miss an interesting gloom. YHC posted for…
Return to The Matrix
Pre-blast: take your DRP PREP: nuthin’ WEATHER: 62F Several pax had already completed an EC 20 or thereabouts. Fireball showing off the new ride again. Great to have Bing out…
Mall Parking Lot Hill, or…well something
No one had signed up for the Q, so why not fill the void. 5am for an EC loop, which ended up being the whole gang anyways. Guess this EC…
The Merkin 500!!!
Crisp day here in Sarasota. Path gathered at UTC Mall for a Chilipepper lead beatdown. I introduced myself and 5 Core Principles and disclosures were shared. Mozy!! A few…
Hangover beatdown
I am not going to lie. Last night it was a rough one with some adult beverages included. That said, I would NEVER leave my fellow brothers hanging at HH…
Marys Around the Lake
The theme of today’s workout was personal responsibility and following through on your commitments … 1.5 mile jog with about 15 stops at the benches. Rotating through the group, one…
Mrs Doubtfire Day
Today is a day to raise up PAX who are facing challenges. Our thoughts are with Mrs Doubtfire today. Welcome to FNG Fonzi! Today was a “Magic Bucket” workout. It…
Heading to the North Loop
Weather: Low 60s Pax were arriving via all different means, many have done a pre-run, it was time to declare the route. Seeing many of the Ft. Hamer OG in…
Morning Wood
72F clear: welcome down range guest Lights Out Warmorama: mosey jog around parking lot with various dynamic stretching (toy soldiers, lunges, high knees, butt kickers, side shuffles) Circled up for…