Creative Burpeenessss

Great morning to be at NBP!   5 Core Principles were anounced and the fact I’m not liable for what we are about to partake.   Mozy, High Knees, Monkey…

First crisp gloom

Weather: a crisp 60F with very little wind (no complaints here) Although it was not easy to get out of the warm, cozy bed, the benefit of sharing 45min hour…

Bad music and suicides

Weather: 73 degrees and humid, enough mosquitos for everyone 515: PAX huddled up, 5 core principles were given and off we went for a 2 lap mozy. Mozy included high…

Four Corners and Jailbreak

Weather:  Who cares – it is FRIDAY Disclaimer shared, core principles and mission statement given and off we went for a mosi.  Halfway around the lot we stopped for SSH…

4 Corners AMRAP for Veterans Day

PREP:  Military-related holidays have become more meaningful to YHC based on this year’s Memorial Day Murph; more on that below.  Attendees were requested to wear F3 gear.  YHC dropped off…

We Rode

Weather:  70’s and Windy The route was pre-determined.  We headed south on Lorraine to Fruitville, back up to Masters and Bourneside (that was fun), with a return to Wawa. In…

Too Many Humps

Weather: very gusty and soupy, but, rain held off At 515 YHC reviewed the 5 core principles quickly as we saw 2 sets of headlights approaching. Penalty burpees for Goob…

Election Day VQ

Conditions: 53, cold, with 10mph winds from the north. What an excellent day for my VQ!   Not wanting to take too much advantage of the winds; hill repeats it was. …