Pax: Gridlock

The Murph & Passing of the Flag

Today was a day to honor the fallen soldiers that gave us all our freedoms.  After the 5CP and Mission statement, PorkRoll led us off with the singing of the…

Shut the Hamer down

With a couple of our regulars in Bing and Spinal Tap missing, and only 19 others in attendance for a beautiful 62 degree morning run/ruck at the Hamer, it may…

Shut it Ripken, that is a fountain

As Goob rolled into the parking lot around 5:05am, numerous vehicles were already vacated as PAX were out and about.  At 5:15am, Goob went through the 5 core principles and…

Pain Monopoly — Shitter’s Full!

Weather: 68F, 90% humidity, perfect morning for wafting foul odors. Welcome: After a quick Monopoly Board setup around the outside perimeter of astro-turf square, YHC greeted the pax with the 5 core…

SanFrancisco/Ripkenlines and Gridlock hill

65f and dark… oh yeah, early Chore principals and disclaimers mentioned Mozi  the usual The Warm up SSH, strawberry pickers, Merkins,Michael Phelps,arm circles and “Bad Back Stretches” The Thang  Ripken…

Hopping Down the Bunny Trail

Weather: 69F, 85% humidity, perfect morning for some up-tempo running. Welcome: After a quick EC warm-up, YHC greeted the pax with the 5 core principles and obligatory disclaimer along with a quick…

Shamrocks and Moonbows

Weather: 64F, 100% humidity, foggy dew everywhere. Welcome: After a quick few parking lot laps, YHC greeted the pax and introduced the St Paddy beatdown in honor of my late FIL, Tom.…

Beat Bing’s PR

Two weeks ago at the Hamer, Pincher came in hot, cursing up a storm that, once again, he had missed Bing’s PR time for the North Loop Strava segment…  and…

Donkey Kong — Killed Foosball

Weather: 65F and perfect, even even with some moist air. Welcome: YHC and Defib wrapped-up an 0415 EC ride so the stage could be set just right. YHC greeted the…