Missing one for a Shield lock Ride
Lot’s of down range regular riding PAX, so a bit light on the numbers…seemed like a good time to do a good recovery ride average pace 20-21mph. Fireball was the…
Pax: Fireball
DRs outnumber Suncoast on a Monday!
Humidity was high and the DR pax outnumbered the Suncoast pax for a tabata-style beatdown. 7 pax (4 were DRs — where was F3 Suncoast?!); WX: 79 degrees and HUMID…
Poker Face – VQ
“Poker Face” Trane VQ 80 + Degrees and 92% Humidity 7:00 am – Start 5 Core Principals of F3 were given. Disclaimer was given. MOSEY – Lap around the parking…
Mary’s around the lake
The site-Q (YHC) failed to secure an HC for the Q-sheet, thus activating The Guillotine’s reliable fall-back beatdown, Mary’s around the lake. It’s 1.4 miles around with about a dozen…
Back to The Matrix
Blazing Saddles is trending to a 5AM start time, as YHC was the only V starting at the regular 6AM start time. The regular pleasantries were exchanged, announcements and a…
Ladder, Dora & 7 and a happy finish
Warm and Sticky, but the sweetness of future work hung heavy in the air. The ending was a Zen moment of surprise for all, but a happy way to finish…
When the planets align
Weather- a lovely morning devoid of humidity above 90%; “it almost feels cool” was stated Goob and Spinal Tap pre-ran and got back at 5:14:53 leaving exactly zero time for…
Disrupting the Bad Clown
Good Morning! The Bad Clown was ready to go! 5:15, disclaimer and 5 core principles. Warm-0-rama, Mozy with Butt Kickers and High Knees. We circled the water fountain a…
Rough asphalt and and smooth timing in the Dixieland gloom
One last tabata-style beatdown — gonna have to bring out something new as the pax numbers seem to be dwindling. Not sure if it’s a “summer” thing or “some other”…
Dixieland: The Name So Good it Didn’t Change
Dixieland is the rare AO whose name was so good that it didn’t change during the recent rebranding. So 8 PAX came out at Dixieland to start their week in…