1 Minute of Pain

Weather: 72 and humid Cavallino, Big Mac and YHC took on the challenge of a 4:30a post for a pre-ruck by Ripken, the scheduled Q for today. Ripken rolled into…

3 Brave Souls

Weather: Well how many times will it take before we stop listening to the predictions… YHC was set for an indoor spin as a backup plan but once awaken from…

Size Matters

Size Matters Cloudy, Humid, and Warm YHC arrived at 7:01am , due to Pre-Ruck Welcome F3  Headed to BB Court: 5 Core principles Men Only Free Held Outdoors Led by…

Ruckers gonna ruck

At 5:14am, Pincher asked, “who’s in charge of this?”.  Goob spoke up and Pincher’s response was “great. bridge repeats.”  At 5;15, Goob revealed that Pincher was indeed correct.  With mostly…

Brutus Nailed IT

Weather 59 an perfect COT started first as usual at Cycling AO Prayers: Jimmy Deans friends and ROCK facing forms of illnesses For wisdom in words and approach in situations,…

5,10,15,20

Road Rash also in attendance…. Overcast skies 69 degrees humidity 94% PAX gathered in the parking lot just outside the pavilion for the 0515 start.  YHC declared there would be…

Omaha Omaha

62 degrees humidity at 94% wind 5mph SSE Apparently YHC’s pre-blast announcement scared some PAX off…this week we had 7 attend the Fort which is one of our lower#’s as…

Enron vs Bridge Repeats

Weather 59, just about perfection We started with COT as we usually do at cycling AO’s. Enron rode in just on time for the count. Today as tradition called for…

The Last Thing You Want to Hear…

Weather: 55 and clear It’s never a good sign when the first thing you hear getting out of the car is, “Hey Manziel, if I’m not out in time start…

4Th Anniversary : F3 Suncoast

4th Anniversary of F3 Suncoast Cold Start with 54 degrees. Welcome everyone and to our guests, Ms, 2.0, friends, and FNGs.   Circled up on the field. Today,  the focus…