perfect weather for losing body weight

The weather was perfect this morning if your goal was to profusely sweat within seconds of walking out the front door.  Real feel was 91 degrees at launch (yep, that…

Tuesday Morning Ride

Weather – Upper 60’s and glorious. With Pincher downrange serving the family and starting another renovation project, we were left without our usual leader, but have no fear, he has…

The Murph & Passing of the Flag

Today was a day to honor the fallen soldiers that gave us all our freedoms.  After the 5CP and Mission statement, PorkRoll led us off with the singing of the…

Here comes the PoPo

the morning started with a little visit from the PoPo…Trump might’ve or might not have misjudged a red light so he was delayed this morning but he certainly gave the…

And then there were two (beatdowns left)…

It was a merry trio of Spartan, Bernie and AirWolf who shunned their fartsacks and posted for Dixieland’s last beatdown of March 2023.  With the Winn-Dixie closing on 4/10, there…

Shut the Hamer down

With a couple of our regulars in Bing and Spinal Tap missing, and only 19 others in attendance for a beautiful 62 degree morning run/ruck at the Hamer, it may…

Moist Monday

A gross 76 degrees with over 90% humidity. Saving grace was a nice breeze YHC passed the runners entering the plaza and arrived to find the legend, Spartan, stretching and…

The Gloom

Weather: 60 and heavy fog, on the north side of the bridge. 5:14 hit, and in typical Ft Hamer fashion – the pax had some plans of their own due…

Quest for Fitness: A Roll of the Dice

The dice rolling began as the group gathered in the #Dixie_Land dungeon, eager to begin their quest for fitness. The Dungeon Master, Pork Roll, stood tall and wise, a gleam…

Bridge Repeats

YHC was volunselected to Q the beatdown today at Fort Hamer…YHC a few minutes early and declared that today would be Bridge Repeat day. The group ran a warm up…