Two Qs in one week — was it Kotter? Nope.
Covered the 5 core principles — WX: 77 and (still) humid with a full moon setting to the west — 6 Pax convened in the gloom for a Dixieland Wednesday…
Covered the 5 core principles — WX: 77 and (still) humid with a full moon setting to the west — 6 Pax convened in the gloom for a Dixieland Wednesday…
Lot’s of down range regular riding PAX, so a bit light on the numbers…seemed like a good time to do a good recovery ride average pace 20-21mph. Fireball was the…
Warm up, mosey to benches. Pair up, each team does total of: 50 merkins, 100 WWI sit ups, 150 squats while other runs out and back Halftime show was Ring of…
Another Tuesday is upon us, and after a late night of listening to neighbors fireworks, the pax were ready to get after it. Trump, Pincher and Cottontail took the early…
Blazing Saddles is trending to a 5AM start time, as YHC was the only V starting at the regular 6AM start time. The regular pleasantries were exchanged, announcements and a…
At 7:00 the five core principles and disclaimer were given. We welcomed our newest PAX Diego, Joyride, to this mornings beatdown. We then took off for a short mosey that…
Good Morning! The Bad Clown was ready to go! 5:15, disclaimer and 5 core principles. Warm-0-rama, Mozy with Butt Kickers and High Knees. We circled the water fountain a…
Weather: Not Sweater weather, that’s for sure. With no one as an HC for the Ruck Q today, it was time to join forces and share some of the burden…
EC loop by Olympus, Trump, Ripken and YHC. But this time it was a little less for all of us than usual. Why cause YHC failed to be prepared…had a…
A beautiful morning at Adventure Park. A good time to remember what this day was all about. At promptly 7:00 a.m., Ripken started with the 5CP and sent the Pax…