Tow the Line
60F foggy warmorama: run a lap around parking lot with bone fish drills. Circle up: Carolina dry docks, strawberry pickers, sit pikes, SSH, speed skaters, Michael Phelps, arm circles Thang:…
Pax: Bing
Dad Jokes
This was the night after the Oscars. So we started with YHC repeated the five core principles and then said, “At least in F3, you’re welcome to make as many…
Pushing the limits…. 620 Merkins
Crisp FL morning at The Watchtower. Disclaimers, core principles abs Mozy! Long Mozy around the complex with nur, high knees, butt cockers. We then circled up and performed a bagodas,…
7-11’s
Pre-blast: 2:03PM day prior. 7-11 sign image didn’t raise any questions. A note on mumblchatter: “Don’t HC and not post. Don’t post and not HC. JUST HC AND POST!!!” PREP:…
Merkin 515!
Lovely morning.. Get a beatdown on. I am behind on merkins so I “solicited” my brothers to help me out. A bit light on attendance but not on wiligness to…
Return to The Matrix
Pre-blast: take your DRP PREP: nuthin’ WEATHER: 62F Several pax had already completed an EC 20 or thereabouts. Fireball showing off the new ride again. Great to have Bing out…
Mall Parking Lot Hill, or…well something
No one had signed up for the Q, so why not fill the void. 5am for an EC loop, which ended up being the whole gang anyways. Guess this EC…
57th Burpday Party
Pre-blast: Crabcakes invited the pax to YHC’s burpday party PREP: Load the milk crates with cement-filled cans. WEATHER: a chilly 52F. Perfection. 5:15AM: it’s YHC’s 57th burpday! Today is 3-14,…
The Merkin 500!!!
Crisp day here in Sarasota. Path gathered at UTC Mall for a Chilipepper lead beatdown. I introduced myself and 5 Core Principles and disclosures were shared. Mozy!! A few…
Shamrocks and Moonbows
Weather: 64F, 100% humidity, foggy dew everywhere. Welcome: After a quick few parking lot laps, YHC greeted the pax and introduced the St Paddy beatdown in honor of my late FIL, Tom.…