Downrange Invasion
Pulling into the gloom at 0512, YHC noticed only two cars but numerous pax gathered around the flag. One car, familiarly known to the be the possession of Snapshot and…
Archives: BackBlasts
MSU – Making “Stuff” Up
The Q expected a light showing due to the workout blasted about the other, lesser AO. However, 9 hearty pax rose from their fartsack graves to make an appearance. Hardly…
I Plank, You Plank
It’s Holy Week and the theme is “Suffering”. 5 core principles announced then the bootcamp crew were on for a run to wherein Williams where a series of balls to…
Nothing Alarming Here
YHC had HC’ed for the EC loop as well as the usual loop. Well it helps if you turn your alarm on to make it on time. Thankfully the internal…
Dora Under the Bridge
Temp 63°, cool breeze and very comfortable. We met at the new parking lot across from the playground. I must say the pavement is much smoother than Dillards. The 5…
3 Stations of Pain
The conditions were awesome in the high 60’s and no humidity for a early morning beatdown. Welcome our FNG Sig who knew about F3 from SC but after 6 years…
Saturday Stack
Welcome FNG Gump who was running through AP on his 7 th mile and someone EHd him during the Mozi!!!!!!!! Chore principals and disclaimers Conditions 67 breezy and dry!!! Mozi easy jog…
Head for the Hill (singular)
YHC arrived just a couple minutes before 6 with no other cyclists @ Wawa. Suddenly 5 showed up all accumulating some EC with a 5AM start – nice work, men. …
Doody Soup
75 degrees and 90% humidity made for a sweaty run at the Fort…. YHC declared earlier in the week that today would be a tempo challenge day for him and…
Thursday Four Corners
78° and very Humid At 5:05 a different vehicle pulled into the lot with Nort Carolina license plate. But behold it was two down range PAX from Roswell GA, welcome…