Not an Easy Tuesday!
Disclaimer and 5 Core Principles. Mozy, Nur, Nur butt kickers, Nur High Knees. We then circled up and did the Big Sexy, Monkey Humbers, Pickle Pointers, Pickle Pounders, Homer to…
Archives: BackBlasts
And then there were two (beatdowns left)…
It was a merry trio of Spartan, Bernie and AirWolf who shunned their fartsacks and posted for Dixieland’s last beatdown of March 2023. With the Winn-Dixie closing on 4/10, there…
EMOM
This was the final day of YHC beatdowns, I hope you enjoyed them all. 13 HIM joined, those included three Jack Rabbits that were running. The 5 core principles and…
5 Year Beatdown
Welcome to YHCs 5 year anniversary beatdown. More on that later. The 5 core principles were given along with the disclaimer and mission statement. Time for a mosey and a…
Tabata Time
It was a nice cool morning for a beatdown at The Bee Hive. The principles and disclaimer were given and we took off for a mosey around the parking lot.…
Shut the Hamer down
With a couple of our regulars in Bing and Spinal Tap missing, and only 19 others in attendance for a beautiful 62 degree morning run/ruck at the Hamer, it may…
Day 2 of Snapshots 5 Year Anniversary Beatdowns
At 5:15 the core principles and disclaimer were given. Welcome FNG: Bixby Hartley-Grinder. We started off with a mosey to the front of the bank for some SSH, Windmills, Morracan…
No frills just long strides
YHC announced it would be a no frills kinda ruck, just a quick pace. YHC strolled down Lorraine while the Pax played catch up every few minutes and marveled at…
Old Men vs Young Pricks
Happy My Birthday! – 50 Pax swarmed the green turf at Bad Clown for a birthday bash beatdown. A brisk and bright 49 dF at a 5:15 kickoff. After stating…
Day 1 of 5 Qs
Good Morning and 54°. Better than the 20 in Nashville this past week. This is the start of my 5 year Anniversary with F3. If you checked the schedule, you…