No Loitering at LA Fitness
Weather: Love Florida! Mosey: Head towards LA Fitness, as it was predetermined that we need to be more visible to those that park in the LA Fitness lot. Instead of…
Weather: Love Florida! Mosey: Head towards LA Fitness, as it was predetermined that we need to be more visible to those that park in the LA Fitness lot. Instead of…
(also posting but not in our system: Spamalot Weather: 64 and clear The title sums up 90% of my diet in college, and today’s beatdown. Nothing gets the pax out…
Q showed up, but a combination of pre-holiday fartsacking crossed with a VQ for Sonic Boom over at University Corner made for a (mostly) solitary start. Crabcakes and Goob were…
4 Pax showed up for a Winn-Dixieland Wednesday beatdown and were joined by a running duo (Crabcakes and Goob) just in time for MoM and CoT. I’m wondering if everyone…
Weather: 62 degrees and a suspicious lack of fog YHC put together a workout with minimal setup. Just get the speaker going and make sure SiriusXM wasn’t playing crappy songs.…
Last Minute Q Pickup…this gloom the Q spot was still open for WinnDixie Land even after an announcement post the day before. So YHC felt as if it was his…
Five Pax assembled in the chilly gloom for the Five Core Principles the day before Thanksgiving: 5 core principles/Disclaimer Mosey – high knees/ butt kickers – karaoke (switch) – nur…
Five Pax assembled in the chilly gloom for the Five Core Principles the day before Thanksgiving: 5 core principles/Disclaimer Mosey – high knees/ butt kickers – karaoke (switch) – nur…
63F perfect weather for a beatdown warmorama : mosey lap with dynamic stretching, circle up: imperials walkers, Moroccan night clubs, SSH, American hammers, Abe vagota’s thang Bodies Hit the Floor…
Arrived a few minutes early to the beatdown, met with Crabcakes who took off on a long run with Cornhole and Goob. I set up the 4 corners and had…