No Loitering at LA Fitness

Weather: Love Florida! Mosey: Head towards LA Fitness, as it was predetermined that we need to be more visible to those that park in the LA Fitness lot. Instead of…

3-Ways and Beer

(also posting but not in our system: Spamalot Weather: 64 and clear The title sums up 90% of my diet in college, and today’s beatdown. Nothing gets the pax out…

Where is everyone?!

Q showed up, but a combination of pre-holiday fartsacking crossed with a VQ for Sonic Boom over at University Corner made for a (mostly) solitary start.  Crabcakes and Goob were…

Nice morning — Where is everyone?!

4 Pax showed up for a Winn-Dixieland Wednesday beatdown and were joined by a running duo (Crabcakes and Goob) just in time for MoM and CoT.  I’m wondering if everyone…

Just Another Boring Dora

Weather: 62 degrees and a suspicious lack of fog YHC put together a workout with minimal setup. Just get the speaker going and make sure SiriusXM wasn’t playing crappy songs.…

9 more Q spots Pledged

Last Minute Q Pickup…this gloom the Q spot was still open for WinnDixie Land even after an announcement post the day before. So YHC felt as if it was his…

In the cold for Cudchewer

Five Pax assembled in the chilly gloom for the Five Core Principles the day before Thanksgiving: 5 core principles/Disclaimer Mosey – high knees/ butt kickers – karaoke (switch) – nur…

In the cold for Cudchewer

Five Pax assembled in the chilly gloom for the Five Core Principles the day before Thanksgiving: 5 core principles/Disclaimer Mosey – high knees/ butt kickers – karaoke (switch) – nur…

Bodies hit the floor

63F perfect weather for a beatdown warmorama : mosey lap with dynamic stretching, circle up: imperials walkers, Moroccan night clubs, SSH, American hammers, Abe vagota’s thang Bodies Hit the Floor…

Stagecoach rinse and repeat

Arrived a few minutes early to the beatdown, met with Crabcakes who took off on a long run with Cornhole and Goob. I set up the 4 corners and had…