Rat town
Conditions: 71 degrees ,humid and dark Mozi: From Down Range we enjoyed the company of Scantron from Cincinnati….we jogged The round about and did Nur,kerioke Warmup: SSH, Merkins, Imperial walkers, Strawberry pickers and…
Formerly Tuesday AM at Twin Lakes Park – now located at Michael’s near UTC
Conditions: 71 degrees ,humid and dark Mozi: From Down Range we enjoyed the company of Scantron from Cincinnati….we jogged The round about and did Nur,kerioke Warmup: SSH, Merkins, Imperial walkers, Strawberry pickers and…
Happy My Birthday! – 50 Pax swarmed the green turf at Bad Clown for a birthday bash beatdown. A brisk and bright 49 dF at a 5:15 kickoff. After stating…
Pre-blast: Join YHC to celebrate the 58th anniversary of the stork dropping me off at my mommy’s! PREP: Empty out (2) 2.5 gallons of 30 Seconds mildew cleaner via the…
We had a down ranger! Welcome to Stage Fright from St. Louis. Their was no Q today and as Snapshot warned on the slack channel, if no one stepped…
It was a cold 49°, but did not feel that cold. We started with seven pax, then Spamalot took off on a Bad Runners jaunt. Pork Roll followed, not wanting…
Tuesday at the Bad Clown- a comfortable 59 degrees and Christmas lights still adorning the palm trees, At 5:15am, Goob ended the chatter and recited the 5 core principles.…
Arrived early to see Sir Wallace doing his burpees and Lancelot keeping him company. As the Jeeps, cars and trucks poured in, I was humbled by the number of PAX…
5:15 welcomed 9 pax and 1 DR coming from Ohio, visiting for two weeks. Apparently they get some more sleep up north because it is too cold?? DR guest Hat…
The new AO at Legacy Trail Ashton trailhead came alive just before 6am on this cold Florida day. The weather was a brisk 39 dF and without any wind, was…
At 5:15 the core principles and disclaimer were given. We started of with some SSH, Windmills, Strawberry Pickers, Arm Circles and Michael Phelps. We then mosied to the first station…