No Chest Thursday
YHC took this Q in order to prevent a fartsack. Being off for two weeks already, and out of town on Friday, YHC knew the need for an early commitment…
AO: Bee Hive - Thursday
Mulch Na Krusty Re-Visited
With all of Suncoast a no show last Thursday with a visit from Mulch and Krusty from San Antonio, we pay honor to them by doing their punishment that they…
BeeQ
This was one of Dasani’s last workouts with us before he heads to Atlanta. It was my first Q at the Bee Hive, so does that make it my BeeQ?…
Out Visited at the Bee Hive
73° and very nice morning. As YHC was setting up the course for today’s beatdown, many cars pulled in at about the same time. And who got out of one…
Murph Practice
75° and humid. 5 core principles, and disclaimer were stated. YHC signed up for this Q on Monday with the intent of making it a Murph practice. The problem with…
Space: The New Frontier
It was 5:15, YHC took charge and we took off on our mosey around the parking lot. We stopped for side straddle hops, windmills, agitators and Michael Phelps. We used…
4 PAX for 4 Excercises
66° Light Breeze and Less Humidity The 5 core principles and disclaimer were given. We began with warmups of stretches, Strawberry Pickers, Monkey Humpers and Michael Phelps. Here is where…
Downrange Invasion
Pulling into the gloom at 0512, YHC noticed only two cars but numerous pax gathered around the flag. One car, familiarly known to the be the possession of Snapshot and…
Thursday Four Corners
78° and very Humid At 5:05 a different vehicle pulled into the lot with Nort Carolina license plate. But behold it was two down range PAX from Roswell GA, welcome…
Anniversary Thank You Card Party
Temp 76 and maybe rain The five core principles and disclaimer were given, and off we went for a mosey around the parking lot. Stopping at the circle for some…