Inaugural Bee Hive at Urfer Family Park

Welcome to F3 – Fitness, Fellowship, and Faith YHC arrived at 6:30 excited about this Beatdown.   Every thing was all set and ready to go when the PAX started rolling…

Pax Came Down From Where?!?

5:30 Start, although YHC got there at 5:17 and there were already 2 Pax stretching. We are just so used to 5:15. 5:30 Started. YHC’s not only VQ at Bee…

No Name Beatdown

3 pax drove and 1 walked over for the morning affairs. mozy around the teardrop with a stop for step ups. Some other non mentionable warmups. A set of plank2merkins…

No name beatdown

3 pax drive and 1 walked over for the morning affairs. mozy around the teardrop with a stop for step ups. Some other non mentionable warmups. A set of plank2merkins…

Dora Sorta

At 5:28 it was just two off us, when a car came in and honked.  Still in his car at 5:30, the 5 core principles and disclaimer were stated.  We…

New Place – New Time

At 5:30 the 5 core priciples and disclaimer were given we began with Michael Phelps, arm circles amd Morracan, Nightclubs.  We then mosied halfway around the circle for SSH and…

Bee Hive Recon #2

Word was put out two weeks ago that we would be looking for a new home for the Bee Hive.  Last week we rucked the four different corners of Bee…

Bee Hive 4 Corners

At 5:15 Puddin pulled in after making a stop at each church, he could not remember which one we meet at.  So it was just the two of us.  We…

Die not die

There were just two of us at 5:15, so the 5 core principles were given and we took off on a mosey to the entrance.  There we performed SSH, Windmills…

Tabata Time

It was a nice cool morning for a beatdown at The Bee Hive.  The principles and disclaimer were given and we took off for a mosey around the parking lot.…