Brutus Birthday Q – Cinco Oucho

Pre-blast: Join YHC to celebrate the 58th anniversary of the stork dropping me off at my mommy’s! PREP:  Empty out (2) 2.5 gallons of 30 Seconds mildew cleaner via the…

Clowning Around

A cool dry 57F at 4:30a insane clown prebeatdown with ChiliPepper! 5:15a sharp we welcomed DR guests; Diamond, Shaggy, and Junk. The 5 core principles proclaimed and disclaimer announced. Warmorama: -Plank…

Moist Monday

A gross 76 degrees with over 90% humidity. Saving grace was a nice breeze YHC passed the runners entering the plaza and arrived to find the legend, Spartan, stretching and…

No Q + No Question = Know Problem

We did not have a Q for this morning, and not knowing which PAX would show up, YHC was trying to figure out what to do.  With a Dr. appointment…

Well that was fun….

We had a down ranger!  Welcome to Stage Fright from St. Louis.   Their was no Q today and as Snapshot warned on the slack channel, if no one stepped…

Brutus SubstiQ

Pre-blast: No time.  Last minute Q in place of Kotter, who had a sick 2.0 @ 3:24AM… PREP:  Whip out an old weinke.  Right? WEATHER: 69 and kinda humid 5:15AM:…

The Grinder (Double Dora)

Pre-blast: None. PREP:  No time. WEATHER: warm-ish 5:15AM: 5 core F3 principles.  Welcome (back) to C-PAP – it’s been a hot minute! WARM UP: parking lot mosey with 2 stops…

Quest for Fitness: A Roll of the Dice

The dice rolling began as the group gathered in the #Dixie_Land dungeon, eager to begin their quest for fitness. The Dungeon Master, Pork Roll, stood tall and wise, a gleam…

Tri-Dora at Echo Chamber

At 7:00: first, the 5 core principles, and disclaimer were given.We mozied toward the dog park, stopping at the T-road for some SSH, Strawberry Pickers, Hillbilly Walkers.  We continued towards…

Kinda like a Dora, but worse.

As a few PAX (including FNG!) finished up Insane Bad Clown, 5:15 rolled around @ the Bad Clown.  Mozy to traffic circle where we performed The Big Sexy! At each…