AO: Bee Hive - Thursday

When: 03/09/2023


Number of Pax: 3

Pax Names: Ratchet, SnapShot, Spartan,

Number of FNGS: 0

FNG Names:

QIC: SnapShot

The BackBlast:

We did not have a Q for this morning, and not knowing which PAX would show up, YHC was trying to figure out what to do.  With a Dr. appointment at 7:00, it was decided that we would have a 45 minute beatdown.

We started with some Strawberry Pickers,  Windmills, and Michael Phelps.   Then we took a short mosey,  and stopped for the same excersises.  We mosied back to our beginning spot for six rounds of Four Corners.    We did 25 different excercises, some on our own, most in cadence.

Announcements: Gator Wilderness  Run, Sup-n- Run, Mysterio Ruck.  Grace Community Church Men’s Night (check with Ratchet).

Prayers: Ratchet’s father-in-law visiting.  Spartan’s sister  Annie, Snapshots sister Mindy.  All PAX.

Always a pleasure to lead, even on short notice.
SnapShot 📸

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