12 Days of Christmas With Burtrees
Today’s workout was 12-ish days from Christmas so we did a 12 Days of Christmas workout. Start with 1 burpee. Run to the other side of the NBP tower and…
Pax: Spartan
4 Corners X 2
70 degrees and humid….great way to start the Monday. YHC arrived a few minutes early to find a few PAX chatting in the parking lot and notice that Goob was…
Radar VQ
16 PAX posted for Radar VQ, with iPhone video are that lost some PAX names, along with sone 2.0s not listed. The thing -Mosy to end of road with mix…
Soggy Bottoms
No Rain, No Matter – Still got you wet. One of the beautiful things in the Suncoast are mornings where even when its not raining you can still get soaked.…
17 Days Till Christmas
Weather…well lets say if your not in SW Florida it’s not as good. Mosey, quick jog with butt kickers and high knees. Followed by 17 each SSH, Imperial Walkers, and…
Fog so thick…
Weather- epic, only read about online and seen in movies, fog At 5:12 am, YHC returned from his morning jaunt around the UTC and NBP areas to see a sizable…
Pax in the Mist
A sweaty dozen met in the gloom for a post-WildPax beatdown! Core principles, disclaimer were followed by the following: W/U: Mosey around the parking lot that included Butt kickers, Karaoke…
12 Days of Fitness
12 Days of Fitness The inspiration for todays workout was based on the 12 days of Christmas song sprinkled with monkey humpers, pickle pounders and burpees. Warm up: Michael Phelps,…
4 Corners
4 Corners but not the Dean Smith type It was a crisp, brisk Monday morning that started with 5 core principals and then a nice mosey, a quick stop for…
4 Corners
4 Corners but not the Dean Smith type It was a crisp, brisk Monday morning that started with 5 core principals and then a nice mosey, a quick stop for…