“5 for 5”
66 Degrees, Humid and Foggy “5 for 5” 5 HIM for 5 Core Principles All Men, Free, Outside, Peer led by Rotation, Ends w/ COT Warm ups: Agitators, Michael Phelps,…
Pax: Rapino
Motivate — Don’t Manipulate
64 degrees and FOGGY. YHC arrived at 5:05. The fog was so thick you could see the water droplets floating through the air. I knew Clutch was somewhere in the…
Steven Vaughn Memorial
Temp 42 degrees 5 core principles Old man stretches, mosey around the circle. We had to get started as I felt we may go a little too long. Listening to…
Papa Smurf last seen…
Just kidding… Papa Smurf wasn’t seen at all!!! Fart sacking a Q? We are hoping it is just his old age absent mindedness. statted out with plenty of SSH, imperial…
Capable vs Willing
Foggy Friday morning in the gloom. We had some early arrivals who were warming up at 5:05 when I arrived. At 5:15 we gotdown to business. 5 core principals were…
Agree to Disagree
Weather: 50s With the tower off-limits today, the flight of suicides will have to wait for another day. Core Principles shared, disclaimer stated and we were off for a mosi,…
Love God, Love People
Shout out to Wrangler, our down range friend from F3 Kansas City. Weather- Florida cold Since no one signed up to Q at NBP this fine gloom, the site Q…
Grab A Rope
Weather 56°, humidity 87%, clear. 5:15, The five core principals and dissclamer we’re announced. We began with 15 SSH LBCs and American hammers IC and began a mosey interupted by…
Christmas Beatdown
A very pleasant 62F made for a very nice turn out of Men, M’s & 2.0 totaling 64. Mr.Clean started us off with the 5 core principles and good solid…
Buckeye Beatdown #3
PREP: 4 hours in kitchen making some Buckeyes (worth every minute). A few minutes on Mapquest counting palm trees between NBP and UTC devising a beatdown plan. WEATHER: 55 degrees…