05/29/2023 - Echo Chamber - Saturday - The Murph & Passing of the Flag
Today was a day to honor the fallen soldiers that gave us all our freedoms. After the 5CP and Mission statement, PorkRoll led us off with the singing of the…
Today was a day to honor the fallen soldiers that gave us all our freedoms. After the 5CP and Mission statement, PorkRoll led us off with the singing of the…
10 Pax didn’t fartsack through some of the best weather we’ve seen in the last 3 months. 66 degrees and low humidity, clear skies and sun. YHC covered the F3…
At 7:00 after the 5 core priciples and disclaimer were given, we headed to the parking lot for some SSH, Strawberry Pickers, Michael Phelps and Morracan Nightclubs. We proceeded to…
Friday’s beatdown started at 5:15 with the 5 Core Principals and Disclaimer. With little time to waste, we started our mosey. Mosey: Jogged around the parking lot while preforming butt…
Pre-blast: Posted on Slack, mostly about the playlist, which would consist of songs with numbers in the titles. The playlist was closed; no requests taken (this time). 5:11: AC/DC: Are…
Welcome, Brisket from Tallahassee, who came down for Mysterio 2. We started off the morning with some core principles (where Brutus stated we might get thunderstorms and I reminded him…
Greetings, F3 warriors! On this muggy, sunny Saturday morning, a group of 18 dedicated PAX gathered to push their limits and sharpen their iron. We started with a total of…
Weather: Absolutely glorious The men of F3 Suncoast converged to celebrate 6 years for F3 Suncoast, and a celebration it was. Betamax, Enron, Manziel, Crabcakes and YHC took on a…
As a few PAX (including FNG!) finished up Insane Bad Clown, 5:15 rolled around @ the Bad Clown. Mozy to traffic circle where we performed The Big Sexy! At each…
Backblast for F3 “Bad Clown: Beatdown” A.O. Date: January 20th, 2023 Q: Pork Roll Weather: 65 degrees and muggy PAX: 25 Warm-Up: 5-minute mosey The main workout consisted of four…